May 2013
59 posts
2 tags
3 tags
3 tags
5 tags
3 tags
Yoga Nidra Resources
Anyone know of a good book that includes scripts for Yoga Nidra?
4 tags
2 tags
4 tags
2 tags
3 tags
4 tags
2 tags
1 tag
1 tag
Oh my god, I almost forgot. When Kim was teaching her classes this morning, she had us sit in a circle at the end and pass around her Tibetan cymbals. She had each child ring the cymbals, make a wish, and pass it along. The way they treated those cymbals with such resonance, and quieted down to hear them resonate and echo, was so awesome.
My favorite part, though? When I overheard a young girl...
3 tags
How Do You Share Your Yoga?
I’ve spent the past few months — pretty much the entirety of my yoga teacher training program — brainstorming ideas for what I’d do once I got my certification. Now that I graduate this coming Saturday, I’m scrambling to put a concrete plan together. Because that’s what I do. I plan. And then I get shit done.
When my best OMie, Kim, emerged from her teacher...
1 tag
3 tags
2 tags
10 Ways To Be An Inspiring Teacher No Matter... →
storyofacollegeyogi:
You’ve rocked Warrior I thousands of times. You’ve breathed into tough twists and big back bends. You’ve got this. You are 100% made up of asanas. Now trust it. I’ve been
THANK YOU, Dana Flynn, one of my favorite teachers, for this inspiring article. Committing to rolling out my mat today (with finals happening in my life)!
I am madly in love with this post.
1 tag
I went to a friend’s 6 a.m. yoga class this morning. Stretching and flowing and floating up into handstand were lovely.
Being awake was not.
;)
5 tags
3 tags
1 tag
I Feel Pumped
Well… I also feel exhausted. We had a full day of teacher training today. Practiced three hours of seriously ass-kicking yoga. Practiced adjusting other students. Chatted about the Yoga Sutras, and about the business of yoga. Learned a bunch of different meditation techniques. So I’m pooped.
But last night, I taught my third community class and I rocked the house!
Seriously, I feel...
2 tags
3 tags
1 tag
4 tags
6 tags
How Do You Plan Your Yoga Classes?
My last day of yoga teacher training is in just over a week. Eeeeee! And tonight, I’m teaching my third community class as part of my training.
I’m always nervous before these things but, tonight, I’m especially nervous. The studio owner — our teacher training instructor — will be observing for the first time.
PRESSURE!
I’ve planned a class that focuses on...
1 tag
3 tags
1 tag
“Going through a drawer I found the submissions/applications log I’ve kept off...”
– Cheryl Strayed | Facebook
Cheryl knows.
(via therumpus)
1 tag
2 tags
3 tags
2 tags
4 tags
3 tags
2 tags
2 tags
3 tags
3 tags
2 tags
2 tags
2 tags
2 tags
4 tags
2 tags
3 tags
1 tag
4 tags
