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Catching Elephant is a theme by Andy Taylor

 

This is so impressive. The first time I tried this pose, I could barely lift my leg and straighten my back. But every time I try, I get a little closer. The other week, my instructor helped me lift my leg that final, tiny bit. I begged for mercy because I thought I was going to tip over! This pose is strength AND balance. :)

This is so impressive. The first time I tried this pose, I could barely lift my leg and straighten my back. But every time I try, I get a little closer. The other week, my instructor helped me lift my leg that final, tiny bit. I begged for mercy because I thought I was going to tip over! This pose is strength AND balance. :)

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    yoga pose of the day
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    Goal!!!!
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    Mmm hmmm…
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