This picture makes me want to get my butt in gear.
I have to miss three days of classes in a row this week. Who else here gets cranky after missing one?
Time to develop that home practice? ;)

This picture makes me want to get my butt in gear.

I have to miss three days of classes in a row this week. Who else here gets cranky after missing one?

Time to develop that home practice? ;)

(Source: weareyoga)

Yoga Nidra Resources

Anyone know of a good book that includes scripts for Yoga Nidra?

I took a beginner acro-yoga class once, during a full-day, charity yogathon. I was… not good. ;)

I took a beginner acro-yoga class once, during a full-day, charity yogathon. I was… not good. ;)

You guys. It’s one day early, but my parents bought me this beautiful, purple, Tibetan singing bowl as a yoga teacher training graduation gift! I feel like the luckiest yogi ever! :)
p.s. Great video on how to master the art of the singing bowl here.

You guys. It’s one day early, but my parents bought me this beautiful, purple, Tibetan singing bowl as a yoga teacher training graduation gift! I feel like the luckiest yogi ever! :)

p.s. Great video on how to master the art of the singing bowl here.